I am a Chartered Counselling Psychologist and EMDR therapist with extensive NHS and private practice experience, working with all ages. My approach is integrative and holistic, recognising the interconnectedness of mind and body. I believe clients hold the answers to their challenges, and that my role is to guide and support them through a journey of self-discovery and healing. I support clients to strengthen their inner resources, process emotional wounds, and navigate their way towards achieving their therapy goals. I draw from a range of psychological models,
including EMDR, CBT, ACT and Mindfulness. I also teach and signpost clients to complimentary practices such as yoga, breathwork, gut health and spirituality. I specialise in using EMDR to treat complex trauma, childhood trauma, sexual abuse, health conditions, psycho-sexual issues, phobias, anxiety and depression.